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Thermoregulation and your rain jacket

Thermoregulation and your rain jacket

CLIC AQUÍ PARA VERSIÓN EN ESPAÑOL     Thermoregulation is a physiological mechanism of great importance in cyclists’ performance, which must be monitored, especially in bad weather conditions, either winter or summer. The skin is one of the main responsible of regulating body temperature. We tend to pay attention to thermoregulation in summer, in extremely hot conditions, but we forget to do it in winter, when it becomes even more important, if possible.   To give some context, the intensity in which a cyclist works influences his general thermoregulation scheme, this is, the more watts we are moving the more...

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